{"id":2277,"date":"2018-10-01T23:41:55","date_gmt":"2018-10-01T21:41:55","guid":{"rendered":"http:\/\/uar.es\/?p=2277"},"modified":"2018-10-01T23:43:15","modified_gmt":"2018-10-01T21:43:15","slug":"el-km0-a-la-cursa-de-la-dona-a-terrassa","status":"publish","type":"post","link":"https:\/\/uar.es\/?p=2277","title":{"rendered":"El Km0 a la cursa de la dona a Terrassa."},"content":{"rendered":"<p style=\"text-align: justify\"><span style=\"color: #000000\">Km. 0, secci\u00f3 d&#8217;iniciaci\u00f3 al running i l&#8217;esport de la U.A. Rub\u00ed, ha comen\u00e7at aquesta temporada\u00a0<\/span><span style=\"color: #000000\">amb molta for\u00e7a participant a la cursa de la dona de Terrassa , un total de 9 participants,\u00a0<\/span><span style=\"color: #000000\">Entre ells alguns del nens i nenes de diferents categories de la nostra escola que han volgut\u00a0<\/span><span style=\"color: #000000\">acompanyar a les seves mares en aquesta cursa\u00a0 de 5 Km. Moltes felicitats a la Sandra, Eva,\u00a0<\/span><span style=\"color: #000000\">Rosa, M\u00aa Jose, Raquel, M\u00edriam, Isabel, Bea i Eli.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"color: #000000\">El Km 0 es va iniciar fa ja uns tres anys quan van sorgir diferents inquietuds de mares i pares\u00a0<\/span><span style=\"color: #000000\">que volien fer esport a l\u2019 hora que els seus nens entrenaven. Era una hora d\u2019 entrenament\u00a0<\/span><span style=\"color: #000000\">dirigit per un entrenador ii on treballes activitats c\u00e0rdio i de tonificaci\u00f3 muscular. A m\u00e9s a m\u00e9s\u00a0<\/span><span style=\"color: #000000\">alguns nens i nenes s\u2019 animen a participar en curses populars i acompanyen als seus pares i\u00a0<\/span><span style=\"color: #000000\">mares fent de la cursa una activitat de fam\u00edlia i saludable on el de menys \u00e9s guanyar i si gaudir\u00a0<\/span><span style=\"color: #000000\">del fet. Entre ells alguns del nens i nenes de diferents categories de la nostra escola que han\u00a0<\/span><span style=\"color: #000000\">volgut acompanyar a les seves mares en aquesta cursa\u00a0 de 5 Km. Moltes felicitats a la\u00a0<\/span><span style=\"color: #000000\">Sandra,Eva,Rosa,M.Jose,Raquel,Miriam,Isabel,Bea i Eli.<\/span><\/p>\n<p style=\"text-align: justify\">\n<p><a href=\"http:\/\/uar.es\/wp-content\/uploads\/2018\/10\/IMG-20180930-WA0012.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2278 aligncenter\" src=\"http:\/\/uar.es\/wp-content\/uploads\/2018\/10\/IMG-20180930-WA0012-300x169.jpg\" alt=\"IMG-20180930-WA0012\" width=\"300\" height=\"169\" srcset=\"https:\/\/uar.es\/wp-content\/uploads\/2018\/10\/IMG-20180930-WA0012-300x169.jpg 300w, https:\/\/uar.es\/wp-content\/uploads\/2018\/10\/IMG-20180930-WA0012-500x281.jpg 500w, https:\/\/uar.es\/wp-content\/uploads\/2018\/10\/IMG-20180930-WA0012.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Km. 0, secci\u00f3 d&#8217;iniciaci\u00f3 al running i l&#8217;esport de la U.A. Rub\u00ed, ha comen\u00e7at aquesta temporada\u00a0amb molta for\u00e7a participant a la cursa de la dona de Terrassa , un total de 9 participants,\u00a0Entre ells alguns del nens i nenes de diferents categories de la nostra escola que han volgut\u00a0acompanyar a les seves mares en aquesta [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/2277"}],"collection":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2277"}],"version-history":[{"count":3,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/2277\/revisions"}],"predecessor-version":[{"id":2281,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/2277\/revisions\/2281"}],"wp:attachment":[{"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}