{"id":2972,"date":"2020-03-30T19:00:26","date_gmt":"2020-03-30T17:00:26","guid":{"rendered":"https:\/\/uar.es\/?p=2972"},"modified":"2020-04-08T18:56:46","modified_gmt":"2020-04-08T16:56:46","slug":"6a-sessio-online-joemquedoacasa","status":"publish","type":"post","link":"https:\/\/uar.es\/?p=2972","title":{"rendered":"6a sessi\u00f3 online #JoEmQuedoACasa"},"content":{"rendered":"\n<p>!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Tenim novetats per dem\u00e0!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!<\/p>\n\n\n\n<p><br><strong>Dem\u00e0 DOBLE sessi\u00f3.&nbsp;<\/strong><\/p>\n\n\n\n<p><br>A les <strong>18:00h<\/strong>&nbsp;tindrem la sessi\u00f3 pels <strong>m\u00e9s petits <\/strong>de la casa (alevins en avall) amb la nostra entrenadora Mireia Morales. Farem activitats per parelles. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"UAR - Martes 31 Marzo 2020 - Mireia Morales\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qrmKjtQKDLs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>A les <strong>19:00h<\/strong>&nbsp;tindrem la sessi\u00f3 pels <strong>grans +&nbsp;km0&nbsp;<\/strong>i tot aquell\/a que&nbsp;es vulgui apuntar amb el nostre entrenador de&nbsp;Km0&nbsp;Roger.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"UAR - Martes 31 Marzo 2020 - Roger Sarda\u00f1\u00e9s KM0\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/aZmMRasF-io?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Us hi esperem a tots\/es. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Tenim novetats per dem\u00e0!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Dem\u00e0 DOBLE sessi\u00f3.&nbsp; A les 18:00h&nbsp;tindrem la sessi\u00f3 pels m\u00e9s petits de la casa (alevins en avall) amb la nostra entrenadora Mireia Morales. Farem activitats per parelles. A les 19:00h&nbsp;tindrem la sessi\u00f3 pels grans +&nbsp;km0&nbsp;i tot aquell\/a que&nbsp;es vulgui apuntar amb el nostre entrenador de&nbsp;Km0&nbsp;Roger. Us hi esperem a tots\/es.<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,2],"tags":[19,17,22,20,23],"_links":{"self":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/2972"}],"collection":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2972"}],"version-history":[{"count":5,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/2972\/revisions"}],"predecessor-version":[{"id":3045,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/2972\/revisions\/3045"}],"wp:attachment":[{"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}