{"id":3028,"date":"2020-04-08T18:02:08","date_gmt":"2020-04-08T16:02:08","guid":{"rendered":"https:\/\/uar.es\/?p=3028"},"modified":"2020-04-08T18:35:51","modified_gmt":"2020-04-08T16:35:51","slug":"13a-sessio-online-joemquedoacasa","status":"publish","type":"post","link":"https:\/\/uar.es\/?p=3028","title":{"rendered":"13a Sessi\u00f3 online #joemquedoacasa"},"content":{"rendered":"\n<p>Dem\u00e0 dijous 9 d&#8217;abril tornem amb la doble sessi\u00f3, a les <strong>18:00 David Jim\u00e9nez <\/strong>ens far\u00e1 un entrenament de 45min pels m\u00e9s petits.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"UAR - 09 abril 2020 - David Jim\u00e9nez\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ssLSJ_X9vZc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>A les <strong>19:00 Roger Sarda\u00f1\u00e9s<\/strong> entrenador de KM0 ens far\u00e0 un entrenament de 30 min d&#8217;alta intensitat.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"UAR - 09 abril 2020 - Roger Sarda\u00f1\u00e9s\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/v8S8e9jMWts?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Us hi esperem a tots\/es<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dem\u00e0 dijous 9 d&#8217;abril tornem amb la doble sessi\u00f3, a les 18:00 David Jim\u00e9nez ens far\u00e1 un entrenament de 45min pels m\u00e9s petits. A les 19:00 Roger Sarda\u00f1\u00e9s entrenador de KM0 ens far\u00e0 un entrenament de 30 min d&#8217;alta intensitat. Us hi esperem a tots\/es<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,2],"tags":[19,17,22,20,23],"_links":{"self":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/3028"}],"collection":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3028"}],"version-history":[{"count":5,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/3028\/revisions"}],"predecessor-version":[{"id":3044,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/3028\/revisions\/3044"}],"wp:attachment":[{"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}