{"id":3136,"date":"2020-04-21T19:45:34","date_gmt":"2020-04-21T17:45:34","guid":{"rendered":"https:\/\/uar.es\/?p=3136"},"modified":"2020-04-21T19:45:37","modified_gmt":"2020-04-21T17:45:37","slug":"22a-sessio-online-joemquedoacasa","status":"publish","type":"post","link":"https:\/\/uar.es\/?p=3136","title":{"rendered":"22a sessi\u00f3 online #joemquedoacasa"},"content":{"rendered":"\n<p>Dem\u00e0 <strong>dimeres 22<\/strong> d&#8217;abril a les <strong>18:00h<\/strong> el nostre entrenador <strong>Ferran Merino <\/strong>ens far\u00e0 un entrenament de propiocepci\u00f3.<\/p>\n\n\n\n<p>Necessitem un coix\u00ed, una tovallola petita i una m\u00e0rfega.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"UAR - 22 abril 2020 - Ferran Merino\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/XX-3tiMAIX4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Podeu compartir aquest enll\u00e0\u00e7 amb el m\u00e0xim de persones, per poder arribar a totes les cases i compartir aquets dies de confinament fent esport. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dem\u00e0 dimeres 22 d&#8217;abril a les 18:00h el nostre entrenador Ferran Merino ens far\u00e0 un entrenament de propiocepci\u00f3. Necessitem un coix\u00ed, una tovallola petita i una m\u00e0rfega. Podeu compartir aquest enll\u00e0\u00e7 amb el m\u00e0xim de persones, per poder arribar a totes les cases i compartir aquets dies de confinament fent esport.<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,2],"tags":[19,17,20,23],"_links":{"self":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/3136"}],"collection":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3136"}],"version-history":[{"count":4,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/3136\/revisions"}],"predecessor-version":[{"id":3153,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/3136\/revisions\/3153"}],"wp:attachment":[{"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}