{"id":3289,"date":"2020-06-10T12:28:48","date_gmt":"2020-06-10T10:28:48","guid":{"rendered":"https:\/\/uar.es\/?p=3289"},"modified":"2020-07-02T17:39:01","modified_gmt":"2020-07-02T15:39:01","slug":"48a-sessio-online-joemquedoacasa","status":"publish","type":"post","link":"https:\/\/uar.es\/?p=3289","title":{"rendered":"48a sessi\u00f3 online #joemquedoacasa"},"content":{"rendered":"\n<p>Dem\u00e0<strong> dijous 11 de juny a les 19:00h.<\/strong> El nostre entrenador del KM0 <strong>Roger Sarda\u00f1\u00e9<\/strong>s, ens far\u00e0 un entrenament d\u2019alta intensitat.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"UAR - 11 juny 20 - Roger Sarda\u00f1\u00e9s\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/zGeVpTQ3lVU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dem\u00e0 dijous 11 de juny a les 19:00h. El nostre entrenador del KM0 Roger Sarda\u00f1\u00e9s, ens far\u00e0 un entrenament d\u2019alta intensitat.<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,2],"tags":[19,17,22,20,23],"_links":{"self":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/3289"}],"collection":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3289"}],"version-history":[{"count":2,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/3289\/revisions"}],"predecessor-version":[{"id":3296,"href":"https:\/\/uar.es\/index.php?rest_route=\/wp\/v2\/posts\/3289\/revisions\/3296"}],"wp:attachment":[{"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uar.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}